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Favorite Curried Beef Stir-Fry

Favorite Curried Beef Stir-Fry

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Submitted by lumpy

Favorite Curried Beef Stir-Fry recipe

YIELD

8 servings

PREP

15 min

COOK

10 min

READY

45 min

Ingredients

3 45
TABLESPOONS ML SOY SAUCE, TAMARI
3 3
CLOVES CLOVES GARLIC
minced
1 15
TABLESPOON ML GINGER ROOT
or 1 teaspoon dried
4 6E+1
TABLESPOONS ML VEGETABLE OIL
divided
1 453.6
POUND G BEEF, SIRLOIN STEAK
cut into 1/8 inch strips
1 1
LARGE LARGE ONIONS
cut into strips
1 1
MEDIUM MEDIUM CUCUMBERS
cut into strips
1 1
MEDIUM MEDIUM SWEET RED BELL PEPPERS
cut in one inch pieces
2 2
LARGE LARGE CELERY STALKS
cut into strips *
½ 0.5
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONIONS
cut into 2-inch pieces *
1 237
CUP ML WATER
cold
5 25
TEASPOONS ML CORNSTARCH
2 1E+1
TEASPOONS ML CURRY POWDER
1
X CHINESE FLOUR NOODLES
or any noodles, or rice, cooked and hot *
1 15
TABLESPOON ML SESAME SEEDS
toasted, to serve
½ 118
CUP ML CILANTRO
chopped, to serve

Directions

In a bowl, combine soy sauce, garlic, ginger and 2 tbsp oil. Add beef; toss to coat. Cover and refrigerate for 15 to 20 minutes.

In a large skillet or wok, heat remaining oil. Stir-fry beef over medium-high heat for 2 to 3 minutes. Remove beef and set aside.

In the same skillet, stir-fry the onion for 1 minute; add cucumber, peppers, celery and scallions. Stir-fry for 2 minutes; return beef to skillet.

Combine water, cornstarch and curry powder until smooth; add to skillet. Bring to a boil and boil for 1 minute, stirring constantly. Serve over hot noodles or rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 279 35% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 378mg 16%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 6%
Sugars g
Protein 39g
Vitamin A 10% Vitamin C 37%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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