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Cucumber Pineapple Salsa With Dried Cranberries

Submitted by happyzhangbo

Light and nice recipe.

YIELD

9 servings

PREP

12 min

COOK

0 min

READY

15 min

Ingredients

1

LARGE CUCUMBERS
peeled seeded and chopped

½

CUP PINEAPPLE
coarsely chopped *

¼

CUP CRANBERRIES, DRIED *

¼

CUP SWEET VIDALIA ONIONS
fine chopped

2

TABLESPOONS CILANTRO
or parsley, chopped

1

JALAPEÑO PEPPER
seeded and minced *

2

TABLESPOONS LIME JUICE

1

TABLESPOON WHITE VINEGAR

1

GARLIC CLOVES
finely minced *

½

TEASPOON GINGER ROOT
fresh, grated

SALT AND BLACK PEPPER
to taste *

Directions

Combine all ingredients chill and serve with grilled meats or use as a dip for chips.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 45g (1.6 oz)

Amount per Serving

Calories 8 0% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 1%

Sugars g

Protein 1g

Vitamin A 1% • Vitamin C 4%

Calcium 1% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?