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Cucumber & Avocado Salad

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Submitted by nclady28670

YIELD

6 servings

PREP

30 min

COOK

0 min

READY

30 min

Ingredients

1 1
EACH EACH ENGLISH CUCUMBER
seedless *
1 1
X X SALT
to taste *
1 1
X X HOT CHILI PEPPERS
to taste *
1 15
TABLESPOON ML LIME JUICE
1 5
TEASPOON ML ONIONS
minced
1 1
X X SWEET RED BELL PEPPERS
sliced *
1 1
X X LETTUCE *
1 1
EACH EACH AVOCADOS
ripe, sliced
1 1

Directions

Peel and slice the cucumber paper-thin.

Season with salt, chili pepper and lime juice.

Sprinkle with onion and red pepper slices.

Arrange lettuce on 6 serving plates.

Pile cucumber mixture in center of each plate.

Add avocado slices and parsley.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 54 82% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 9%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 7%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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