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Cucumber & Avocado Salad

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

0 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each english cucumber
seedless
* Camera
1 x salt
to taste
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1 x hot chili peppers
to taste
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1 tablespoon lime juice
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1 teaspoon onions
minced
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1 x sweet red bell peppers
sliced
* Camera
1 x lettuce
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1 each avocados
ripe, sliced
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1 x parsley leaves
* Camera

Ingredients

Amount Measure Ingredient Features
1 each english cucumber
seedless
* Camera
1 x salt
to taste
* Camera
1 x hot chili peppers
to taste
* Camera
15 ml lime juice
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5 ml onions
minced
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1 x sweet red bell peppers
sliced
* Camera
1 x lettuce
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1 each avocados
ripe, sliced
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1 x parsley leaves
* Camera

Directions

Peel and slice the cucumber paper-thin.

Season with salt, chili pepper and lime juice.

Sprinkle with onion and red pepper slices.

Arrange lettuce on 6 serving plates.

Pile cucumber mixture in center of each plate.

Add avocado slices and parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 5482% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 9%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 7%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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