Search
by Ingredient

Crunchy Spinach Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by bigevil

Crunchy spinach salad with bean sprouts, water chestnuts, bacon, and hard-boiled eggs tossed in a sweet brown sugar and ketchup vinaigrette. Crisp, savory, and tangy.

YIELD

8 servings

PREP

20 min

COOK

20 min

READY

20 min

This spinach salad gets its crunch from three different sources: fresh bean sprouts, sliced water chestnuts, and crumbled bacon. Every forkful snaps and crunches against the tender spinach leaves.

The dressing is the real surprise. Brown sugar, ketchup, vinegar, oil, and Worcestershire sauce shaken together in a jar makes a sweet-tangy vinaigrette that tastes like a cross between a classic French dressing and barbecue sauce. It sounds unconventional, but it pairs brilliantly with the earthy spinach and smoky bacon.

Dress this salad at the last possible second. The sprouts and water chestnuts lose their crunch fast once the vinaigrette hits, and soggy bean sprouts are nobody’s idea of a good time.

Pro Tips

  • Tear the spinach by hand into bite-sized pieces. Cutting with a knife bruises the leaves and turns them dark.
  • Use fresh bean sprouts if you can find them. Canned sprouts are softer and waterier. If using canned, drain and rinse them thoroughly.
  • Shake the dressing jar vigorously right before pouring. The brown sugar settles fast, and unshaken dressing will be oily on top and cloyingly sweet on the bottom.
  • Crumble the bacon while it’s still slightly warm. It breaks apart more easily than cold, stiff bacon.

Variations

  • Add sliced mushrooms or mandarin orange segments for extra freshness.
  • Swap the ketchup-based dressing for a warm bacon vinaigrette to go full steakhouse-style.
  • Use baby spinach to skip the tearing step entirely.

Ingredients

2 2
QUARTS QUARTS SPINACH
fresh torn *
2 473
CUPS ML MUNG BEAN SPROUT
fresh or, 16 ounces bean sprouts, drained
8 231.2
OUNCES ML/G WATER CHESTNUT
drained, sliced
4 4
LARGE LARGE EGGS
hard-cooked, chopped
6 6
EACH EACH BACON
strips, cooked and crumbled *
1 1
SMALL SMALL ONION
thinly sliced
Dressing
½ 118
CUP ML BROWN SUGAR
packed *
½ 118
CUP ML VEGETABLE OIL
79
CUP ML VINEGAR
79
CUP ML KETCHUP
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE

Directions

In a large bowl, combine spinach, bean sprouts, water chestnuts, eggs, bacon and onion.

In a bottle or jar, combine all dressing ingredients.

Cover and shake well to mix.

Just before serving, pour dressing over salad and toss.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 245 63% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 170mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 11g
Vitamin A 5% Vitamin C 23%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe