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Crunchy Spinach Salad

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

?

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 quarts spinach
fresh torn
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2 cups mung bean sprouts
fresh or, 16 ounces bean sprouts, drained
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8 ounces water chestnuts
drained, sliced
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4 large eggs
hard-cooked, chopped
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6 each bacon
strips, cooked and crumbled
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1 small onions
thinly sliced
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Dressing
½ cup brown sugar
packed
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½ cup vegetable oil
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cup vinegar
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cup ketchup
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1 tablespoon worcestershire sauce
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Ingredients

Amount Measure Ingredient Features
2 quarts spinach
fresh torn
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473 ml mung bean sprouts
fresh or, 16 ounces bean sprouts, drained
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231.2 ml/g water chestnuts
drained, sliced
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4 large eggs
hard-cooked, chopped
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6 each bacon
strips, cooked and crumbled
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1 small onions
thinly sliced
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Dressing
118 ml brown sugar
packed
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118 ml vegetable oil
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79 ml vinegar
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79 ml ketchup
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15 ml worcestershire sauce
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Directions

In a large bowl, combine spinach, bean sprouts, water chestnuts, eggs, bacon and onion.

In a bottle or jar, combine all dressing ingredients.

Cover and shake well to mix.

Just before serving, pour dressing over salad and toss.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 24563% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 170mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 11g
Vitamin A 5% Vitamin C 23%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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