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Crunchy Spinach Salad

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Submitted by bigevil

YIELD

8 servings

PREP

20 min

COOK

?

READY

20 min

Ingredients

2 2
QUARTS QUARTS SPINACH
fresh torn *
2 473
CUPS ML MUNG BEAN SPROUTS
fresh or, 16 ounces bean sprouts, drained
8 231.2
OUNCES ML/G WATER CHESTNUTS
drained, sliced
4 4
LARGE LARGE EGGS
hard-cooked, chopped
6 6
EACH EACH BACON
strips, cooked and crumbled *
1 1
SMALL SMALL ONIONS
thinly sliced
Dressing
½ 118
CUP ML BROWN SUGAR
packed *
½ 118
CUP ML VEGETABLE OIL
79
CUP ML VINEGAR
79
CUP ML KETCHUP
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE

Directions

In a large bowl, combine spinach, bean sprouts, water chestnuts, eggs, bacon and onion.

In a bottle or jar, combine all dressing ingredients.

Cover and shake well to mix.

Just before serving, pour dressing over salad and toss.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 245 63% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 170mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 11g
Vitamin A 5% Vitamin C 23%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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