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Crockpot Beef Casserole

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Submitted by talon

A simple slow cooker recipe for a beef casserole made with mushrooms, veal stock and mixed herbs.

YIELD

1 servings

PREP

30 min

COOK

4 hrs

READY

4 hrs

Ingredients

2 907.2
POUNDS G STEWING BEEF
cubed
1 237
CUP ML ALL-PURPOSE FLOUR
seasoned with salt and pepper
1 1
EACH EACH ONIONS
thinly sliced
4 115.6
OUNCES ML/G MUSHROOMS
sliced
10 289
OUNCES ML/G BEEF STOCK
or beef stock or oxtail/tomato soup, prefer veal stock if possible
1 1
X X MIXED HERBS
dried, optional *
1 1
X X VEGETABLE OIL
or lard for frying *

Directions

Coat the meat with the flour. Sauté the onion in the oil and transfer to the slow cooker. Brown the meat and place on top of the onions. Add the mushrooms and herbs, then pour over the soup or stock, and cook on High for 4 to 5 hours or on Low for 8 to 10 hours.

NOTE: Any beef casserole can be adapted for the slow cooker, remembering that less liquid is needed than with conventional cooking, and the vegetables must be placed in the bottom of the crockpot with the meat on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1459g (51.5 oz)
Amount per Serving
Calories 3183 51% from fat
 % Daily Value *
Total Fat 181g 278%
Saturated Fat 71g 355%
Trans Fat 0g
Cholesterol 790mg 263%
Sodium 1174mg 49%
Total Carbohydrate 37g 37%
Dietary Fiber 5g 22%
Sugars g
Protein 521g
Vitamin A 0% Vitamin C 14%
Calcium 15% Iron 174%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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