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Crocked Pineapple Chicken

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Recipe

 

Yield

6 servings

Prep

20

Cook

Ready

Trans-fat Free

Ingredients

Amount Measure Ingredient Features
12 each chicken breast halves, boneless, skinless
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1 dash black pepper
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1 x paprika
to taste
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20 ounces pineapple chunks
with juice
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2 tablespoons dijon mustard
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2 tablespoons soy sauce, tamari
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1 clove garlic
minced
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Ingredients

Amount Measure Ingredient Features
12 each chicken breast halves, boneless, skinless
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1 dash black pepper
* Camera
1 x paprika
to taste
* Camera
578 ml/g pineapple chunks
with juice
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3E+1 ml dijon mustard
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3E+1 ml soy sauce, tamari
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1 clove garlic
minced
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Directions

Arrange chicken in bottom of crockpot.

Sprinkle with pepper and paprika.

In a small bowl, combine drained pineapple tidbits, mustard and soy sauce.

Pour over chicken.

Add minced garlic.

Cover and cook on LOW 7 to 9 hours or HIGH 3 to 4 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 33018% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 488mg 20%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 109g
Vitamin A 1% Vitamin C 11%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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