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Crispy Sesame Chicken

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Submitted by eat

YIELD

1 servings

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 1
EACH EACH CHICKEN PIECES *
½ 118
CUP ML BUTTER
½ 118
CUP ML BREAD CRUMBS
1 237
CUP ML PARMESAN CHEESE
grated
6 9E+1
TABLESPOONS ML SESAME SEEDS

Directions

Preheat oven to 350℉ (180℃).

Rinse chicken and pat dry with paper towels.

Combine bread crumbs, cheese and sesame seeds.

Melt butter.

Dip chicken into the butter and then the seasoned crumbs.

Place chicken in a shallow pan and bake at 350℉ (180℃) F for 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 322g (11.4 oz)
Amount per Serving
Calories 1766 77% from fat
 % Daily Value *
Total Fat 150g 231%
Saturated Fat 80g 400%
Trans Fat 0g
Cholesterol 332mg 111%
Sodium 2584mg 108%
Total Carbohydrate 19g 19%
Dietary Fiber 9g 35%
Sugars g
Protein 112g
Vitamin A 66% Vitamin C 0%
Calcium 176% Iron 63%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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