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Crispy Fried Pork

 

22

Yield

4

servings

Prep

20

min

Cook

25

min

Ready

1

hrs

Trans-fat Free
 

Ingredients

6 each pork chops
*
1 large apples
peeled, cored
*
2 large eggs
2 tablespoons light cream (half&half)
1 cup bread crumbs
1 teaspoon ginger
ground
*
¾ teaspoon salt
¼ teaspoon allspice
*

Directions

Pound each chop with a meat mallet, and slice the apple into six rings.

Blend the half and half and the eggs in a small bowl and then in a shallow baking dish , or on waxed paper, mix the bread crumbs, ginger, salt, (coriander, if desired), and allspice, and set aside.

Heat Crisco oil in a deep fryer or large saucepan.

Dip the pork chops and the apple rings into the egg mixture, then into the bread crumbs to coat.

Fry 2 pieces of pork at a time for 7 min until the crust is a deep golden brown and the pork is no longer pink in the center.

Drain on paper towels.

Fry the apple rings for 2 to 3 min. or until they are a deep golden brown, and drain them also on the paper towels.

Serve one apple ring on top of each pork chop.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 15228% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 678mg 28%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 0%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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