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Creole Peanut Soup

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Submitted by Jello

Creamy Creole peanut soup with crunchy peanut butter, fresh chilies, chicken, and heavy cream. Rich, nutty, and spicy with roots in Southern and African cooking.

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

60 min

Peanut soup has deep roots in Southern and West African cooking, and this Creole version leans all the way into both traditions.

Onions, garlic, and fresh chili peppers get softened in butter, thickened with flour, then simmered in chicken broth for a full 30 minutes to cook out the raw flour taste.

A cup of crunchy peanut butter and a pint of heavy cream get stirred in at the end, turning the whole pot into something velvety, nutty, and just a little bit fiery.

Add chicken to make it a meal, or leave it out for a stunning starter.

Kitchen Tips

  • Use natural crunchy peanut butter with no added sugar for the richest, most authentic flavor
  • Whisk quickly when adding the stock to the flour to prevent lumps from forming
  • Garnish with chopped peanuts, fresh cilantro, and scallions for crunch and color
  • Anaheim peppers give a mild heat; swap in finger hots or serranos if you want real fire

Ingredients

¼ 59
CUP ML BUTTER
2 2
MEDIUM MEDIUM ONIONS
minced
2 2
SMALL EACH HOT CHILI PEPPER
fresh anaheim or finger hot *
¼ 59
8 1.9
CUPS L CHICKEN BROTH
1 237
CUP ML CHICKEN
optional
1 473
1 237
CUP ML PEANUT BUTTER
crunchy, no sugar added
1
X SALT AND BLACK PEPPER
to taste *
1
X PARSLEY LEAVES
, optional *
1
X CORIANDER
to taste *

Directions

Sauté the onions, garlic, and chilies in the butter until the onions are soft but not browned.

Add flour; stir to avoid sticking and lumping.

Before flour is browned, stir in stock; whisk quickly if lumps appear.

Bring to a simmer for at least 30 minutes to cook flour.

Stir in the chicken, cream and peanut butter; bring back to a simmer.

Season to taste.

Garnish with your choice of any or all of the following; chopped parsley, fresh coriander, scallions or peanuts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 438g (15.4 oz)
Amount per Serving
Calories 513 61% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 731mg 30%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 13%
Sugars g
Protein 53g
Vitamin A 5% Vitamin C 6%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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