Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Creole Onion Soup

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup olive oil
Camera
½ cup all-purpose flour
Camera
6 cups onions
julienned
Camera
1 ½ teaspoons salt
Camera
½ teaspoon cayenne pepper
Camera
4 each bay leaves
* Camera
½ teaspoon thyme
dried
* Camera
½ teaspoon oregano
dried
Camera
½ teaspoon basil
dried
* Camera
2 tablespoons garlic
minced
Camera
½ gallon chicken broth
* Camera
cup cheddar cheese
grated, white
Camera
cup cheddar cheese
grated
Camera
½ cup Parmesan cheese
grated
Camera
2 cups french bread
cubed, lightly toasted
* Camera
2 tablespoons olive oil
Camera
1 tablespoon rustic rub
*
garnish
¼ cup cheddar cheese
grated, white
Camera
2 tablespoons chives
chopped
Camera
1 x essence
*

Ingredients

Amount Measure Ingredient Features
118 ml olive oil
Camera
118 ml all-purpose flour
Camera
1.4 l onions
julienned
Camera
7.5 ml salt
Camera
2.5 ml cayenne pepper
Camera
4 each bay leaves
* Camera
2.5 ml thyme
dried
* Camera
2.5 ml oregano
dried
Camera
2.5 ml basil
dried
* Camera
3E+1 ml garlic
minced
Camera
1.9 l chicken broth
* Camera
158 ml cheddar cheese
grated, white
Camera
158 ml cheddar cheese
grated
Camera
118 ml Parmesan cheese
grated
Camera
473 ml french bread
cubed, lightly toasted
* Camera
3E+1 ml olive oil
Camera
15 ml rustic rub
*
garnish
59 ml cheddar cheese
grated, white
Camera
3E+1 ml chives
chopped
Camera
1 x essence
*

Directions

In a large sauce pot, combine the oil and flour together.

Stirring constantly for about 3 to 4 minutes, making a blonde roux.

Add the onions, salt, cayenne bay leaves, thyme, oregano, and basil.

Stirring often, cook for about 10 minutes or until the onions are golden.

Add the garlic and continue cooking for 2 minutes.

Stir in the broth.

Reduce the heat and cook for 1 hour.

Add the cheeses, a little at a time, stirring to incorporate.

In a mixing bowl toss the bread with the olive oil and Rustic Rub.

Reseason if necessary.

Ladle the soup into the bowl and top with the bread.

Garnish with the grated cheese, chives and Essence.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 355g (12.5 oz)
Amount per Serving
Calories 69968% from fat
 % Daily Value *
Total Fat 53g 81%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 1407mg 59%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 19%
Sugars g
Protein 43g
Vitamin A 13% Vitamin C 34%
Calcium 53% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe