Creamy Superbowl Spinach Dip
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Adding chestnuts to this creamy spinach dip gives bits of crunch. Quick and easy to make, very tasty, and is much healthier than any store bought dip. Serve with your favorite chips, pita chips or tortilla chips. Great for a Superbowl Sunday or any gathering with friends.
Ingredients
| 1 | small |
shallots
chopped |
* |
| 5 | ounces |
water chestnuts
rinsed and drained, 1 can |
|
| ½ | cup |
cream cheese (reduced-fat)
|
* |
| ½ | cup |
sour cream, light
or cottage cheese |
|
| ¼ | cup |
yogurt, low-fat
plain |
|
| 1 | tablespoon |
lemon juice
|
|
| ½ | teaspoon |
salt
or to taste |
|
|
black pepper
freshly ground to taste |
* | ||
| 6 | ounces |
spinach
|
|
| 2 | tablespoons |
chives
freshly chopped |
Directions
Add shallot and water chestnuts in a food processor, paulse until coarsely chopped.
Add cream cheese, sour cream, yogurt, lemon juice, salt and pepper and pulse until mixed well.
Then put in spinach and chives and pulse until incorporated.
Serve immediately or cover and refrigerate for 3 days.
Before serving, stir to combine well.
Nutrition Facts
Serving Size 46g (1.6 oz)Amount per Serving
Calories 9943% of calories from fat
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
15%
Trans Fat
0g
Cholesterol 15mg
5%
Sodium 206mg
9%
Total Carbohydrate
4g
4%
Dietary Fiber 0g
0%
Sugars g
Protein
7g
Vitamin A 9%
•
Vitamin C 14%
Calcium 5%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
Lisa
Perfect recipe for superbowl, will make this dip and the chili lime tortilla chips too later, prepare for tomorrow, will have several friends to come over.
over 12 years agoRecipeDiva
Oh wow, how'd I miss this one! It looks YUMMY
over 10 years agoMissouri Farm Wife
Must try this soon. It looks so good.
over 6 years ago