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Creamy Mushroom Sauce

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Recipe

 

Yield

1 batch

Prep

10 min

Cook

50 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¼ cup onions
chopped
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¼ cup carrots
chopped
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2 each garlic cloves
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3 teaspoons olive oil
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½ teaspoon curry powder
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4 cups chicken broth
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1 each rosemary sprigs
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2 cups mushrooms
chopped
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1 tablespoon shallots
minced
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2 teaspoons tarragon leaves
minced
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Ingredients

Amount Measure Ingredient Features
59 ml onions
chopped
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59 ml carrots
chopped
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2 each garlic cloves
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15 ml olive oil
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2.5 ml curry powder
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946 ml chicken broth
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1 each rosemary sprigs
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473 ml mushrooms
chopped
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15 ml shallots
minced
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1E+1 ml tarragon leaves
minced
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Directions

Combine onion, carrot, 1 garlic clove and 1½ teaspoon olive oil in heavy medium saucepan.

Cook over low heat until veggies are tender, stirring frequently, about 8 minutes.

Add curry powder and sauté 2 minutes.

Add stock and rosemary and bring to a boil.

Reduce heat to medium and cook until reduced to 1½ cups, about 25 minutes.

Strain through sieve set over bowl, pressing on solids.

Heat remaining 1½ teaspoon olive oil in heavy large nonstick skillet over medium-low heat.

Add mushrooms and cook until almost no liquid remains in skillet, stirring frequently, about 10 minutes.

Increase heat to medium-high.

Add shallot and remaining minced garlic and sauté 5 minutes.

Add strained stock and boil until liquid is reduced to 2 cups, about 10 minutes.

Transfer to blender and blend until smooth, about 2 minutes.

Strain through a sieve, set over a saucepan. Mix in lemon juice.

Season to taste with pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 13343% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 351mg 15%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 13g
Vitamin A 28% Vitamin C 6%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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