Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Crab Tarts

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 large eggs
beaten
Camera
1 ½ cups milk, skim
¾ cup swiss cheese
grated
Camera
2 tablespoons cream cheese
softened
Camera
1 tablespoon onions
minced
Camera
¼ cup parsley leaves
chopped
Camera
½ cup carrots
shredded
Camera
1 pound crab meat
Camera
½ teaspoon nutmeg
Camera
¼ teaspoon white pepper
Camera
1 pinch salt
* Camera
1 x pastry
for 2 crust pie
*

Ingredients

Amount Measure Ingredient Features
3 large eggs
beaten
Camera
355 ml milk, skim
177 ml swiss cheese
grated
Camera
3E+1 ml cream cheese
softened
Camera
15 ml onions
minced
Camera
59 ml parsley leaves
chopped
Camera
118 ml carrots
shredded
Camera
453.6 g crab meat
Camera
2.5 ml nutmeg
Camera
1.3 ml white pepper
Camera
1 pinch salt
* Camera
1 x pastry
for 2 crust pie
*

Directions

Roll out dough thinly and cut into 2 inch diameter circles with a cookie cutter.

Lightly press dough circles into oiled tart shells.

Prick dough with fork.

Bake for 5 to 7 minutes at 450℉ (230℃).

Remove from oven.

Set aside.

Mix together remaining ingredients and spoon into tart shells, filling ½ inch over top of shells.

Bake for 25 minutes at 375℉ (190℃) F or until a toothpick inserted comes out clean.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 20138% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 363mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 50g
Vitamin A 46% Vitamin C 11%
Calcium 28% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe