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Corny Pasta & Beef Casserole

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Submitted by Deane2

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

1 453.6
1 1
LARGE LARGE ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
10 ¾ 310.7
OUNCES ML/G TOMATO SOUP
condensed
1 ½ 355
CUPS ML WATER
8 231.2
OUNCES ML/G PASTA
elbow macaroni, uncooked
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML CAYENNE PEPPER
15 ¼ 440.7
OUNCES ML/G CORN
cream-style
½ 118
CUP ML CHEDDAR CHEESE
low-fat, shredded

Directions

Preheat oven to 350℉ (180℃).

In a large skillet, cook ground beef, onion, and garlic over medium-high heat, stirring frequently, until beef is browned, about 5 minutes.

Drain off excess fat.

Stir in tomato soup, water, macaroni, salt, pepper, and cayenne pepper.

Bring to a boil, stirring frequently.

Reduce heat to low, partially cover, and simmer until macaroni is barely tender, 6 to 8 minutes.

Stir in cream-style corn.

Pour into a lightly greased 1.5-quart casserole and cover tightly.

Bake 15 minutes.

Remove cover and sprinkle cheddar cheese evenly over the top.

Bake uncovered for 15 minutes more or until casserole is bubbling and cheese is melted.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 467g (16.5 oz)
Amount per Serving
Calories 624 27% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 946mg 39%
Total Carbohydrate 24g 24%
Dietary Fiber 5g 22%
Sugars g
Protein 87g
Vitamin A 13% Vitamin C 31%
Calcium 16% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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