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Cold Cucumber & Spinach Soup

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Submitted by juleebug

YIELD

8 servings

PREP

15 min

COOK

20 min

READY

3 hrs

Ingredients

1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONIONS
sliced *
2 3E+1
TABLESPOONS ML BUTTER
4 946
CUPS ML CUCUMBERS
diced
3 7.1E+2
CUPS ML CHICKEN BROTH
1 237
CUP ML SPINACH
chopped fresh
½ 118
CUP ML POTATOES
sliced, peeled
½ 2.5
TEASPOON ML SALT
1 15
TABLESPOON ML LEMON JUICE
1 1
X X BLACK PEPPER
freshly ground, to taste *
1 1
X X RADISHES *

Directions

In a saucepan, sauté green onions in butter until they are softened.

Add cucumbers, chicken broth, spinach, potatoes, salt, lemon juice and pepper.

Simmer uncovered until the potatoes are tender.

Transfer the mixture to a blender in batches and puree.

Transfer the purée to a bowl and stir in the light cream.

Let soup cool and chill for several hours, or overnight.

Garnish each serving with thin slices of radishes and/or green onions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 129 69% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 313mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 7g
Vitamin A 14% Vitamin C 8%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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