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Cola Oven Barbecue

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
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1 medium onions
finely chopped
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2 each garlic cloves
finely chopped
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1 each bay leaves
crumbled
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2 cups ketchup
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6 ounces cola
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1 tablespoon worcestershire sauce
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1 teaspoon dry mustard
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2 teaspoons apple cider vinegar
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1 x salt
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1 x black pepper
freshly ground
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1 each chicken
(3 pounds), cut up
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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1 medium onions
finely chopped
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2 each garlic cloves
finely chopped
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1 each bay leaves
crumbled
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473 ml ketchup
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173.4 ml/g cola
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15 ml worcestershire sauce
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5 ml dry mustard
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1E+1 ml apple cider vinegar
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1 x salt
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1 x black pepper
freshly ground
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1 each chicken
(3 pounds), cut up
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Directions

In a large nonaluminum saucepan, melt butter over low heat.

Add onion and garlic, and cook until onion is soft, about 5 minutes.

Add bay leaf, cola, ketchup, Worcestershire, mustard, vinegar, and salt and pepper to taste.

Simmer sauce 1 hour, stirring occaisionally.

Preheat oven to 350℉ (180℃).

Pour ½ cup sauce in bottom of a 13 x 9 x 2-inch baking dish .

Arrange chicken peices skin side up in dish.

Spoon ½ cup more sauce over chicken.

Bake for 30 minutes.

Turn chicken, baste, and bake another 30 minutes.

Turn oven to broil.

Spoon ½ remaining sauce over chicken.

Broil until crisp, about 4 minutes.

Turn chicken over and spoon on remaining sauce; broil until crisp.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 19829% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1422mg 59%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 26% Vitamin C 37%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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