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Citrus Spiced Plum Pavlovas

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Recipe

This light dessert is so refreshing, pavloas is made from egg whites, which is light and fluffy, spiced plum adds the fruity flavor. Perfect dessert after a heavy main dish!

 

Yield

6 servings

Prep

20 min

Cook

60 min

Ready

100 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
For the plums
1 ½ pounds plums
halved, pitted, sliced 1/4 inch thick
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½ cup sugar
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1 tablespoon lemon juice
fresh
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½ teaspoon cardamom seeds
ground
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For the meringues
4 large egg whites
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¼ teaspoon cream of tartar
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1 cup sugar
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2 teaspoons cornstarch
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½ teaspoon apple cider vinegar
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½ teaspoon vanilla extract
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¼ teaspoon cardamom seeds
ground
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For the topping
1 ½ cups creme fraiche
cold
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2 tablespoons sugar
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Ingredients

Amount Measure Ingredient Features
For the plums:
680.4 g plums
halved, pitted, sliced 1/4 inch thick
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118 ml sugar
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15 ml lemon juice
fresh
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2.5 ml cardamom seeds
ground
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For the meringues:
4 large egg whites
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1.3 ml cream of tartar
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237 ml sugar
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1E+1 ml cornstarch
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2.5 ml apple cider vinegar
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2.5 ml vanilla extract
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1.3 ml cardamom seeds
ground
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For the topping:
355 ml creme fraiche
cold
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3E+1 ml sugar
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Directions

To make the plums:

Mix together plums, sugar, lemon juice and cardamon seeds in large skillet, stir well.

Cover and cook over medium-high heat until sugar dissolves, stirring often, 4 to 6 minutes.

Uncover and cook until plums are tender but still hold shape, stirring once or twice, 2 to 4 minutes longer, cool to room temperature.

It can be made 1 day in advance. Transfer to bowl. Cover and and refrigerate.

To make the meringues:

Preheat oven to 350°F.

Line large baking sheet with parchment paper.

Add egg whites in large bowl with an electric mixer.

Add cream of tartar.

Continue beating until soft peaks form.

Slowly add sugar, beating until egg whites are thick and resemble marshmallow creme, 4 to 6 minutes.

Beat in cornstarch, vinegar, vanilla, and cardamom.

Drop meringue onto prepared sheet in 6 mounds, spaced 2½ inches to 3 inches apart.

Using back of spoon, make depression in center of each.

Put meringues in oven.

Immediately reduce temperature to 250°F.

Bake until meringues are dry outside (but centers remain soft) and pale straw color and lift easily from parchment, about 50 minutes.

Cool on sheet on rack. It can be made 8 hours ahead and stand at room temperature.

To make the topping:

Beat crème fraîche and sugar in medium bowl until peaks form.

Refrigerate up to 2 hours.

Arrange meringues on plates.

Add plum mixture into center depression with a spoon.

Spoon topping and any left plum juices over.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 2781% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 23g 23%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 8% Vitamin C 20%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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