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Chunky Gazpacho

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Recipe

 

Yield

6 cups

Prep

15 min

Cook

0 min

Ready

4 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
46 ounces tomato juice
canned
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1 each garlic cloves
pressed
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1 tablespoon sugar
heaping
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1 teaspoon salt
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1 teaspoon seasoned salt
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¼ cup olive oil
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3 tablespoons lemon juice
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1 ½ teaspoons worcestershire sauce
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½ teaspoon red hot pepper sauce
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1 each cucumbers
peeled, diced
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1 each green bell peppers
diced
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2 each carrots
diced
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3 each celery stalks
diced
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4 each scallions, spring or green onions
diced
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3 each tomatoes
diced
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Ingredients

Amount Measure Ingredient Features
1329.4 ml/g tomato juice
canned
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1 each garlic cloves
pressed
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15 ml sugar
heaping
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5 ml salt
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5 ml seasoned salt
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59 ml olive oil
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45 ml lemon juice
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7.5 ml worcestershire sauce
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2.5 ml red hot pepper sauce
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1 each cucumbers
peeled, diced
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1 each green bell peppers
diced
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2 each carrots
diced
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3 each celery stalks
diced
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4 each scallions, spring or green onions
diced
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3 each tomatoes
diced
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Directions

In a large mixing bowl, mix tomato juice, garlic, sugar, salt, seasoned salt, olive oil, lemon juice, worcestershire sauce, and hot sauce.

Mix until oil and seasonings are dissolved.

Pour into a large refrigerator pitcher.

Stir chunky vegetables into juice mixture and add diced fresh tomatoes.

Chill overnight or 4 hours. Serve cold with seasoned croutons on top.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 628g (22.2 oz)
Amount per Serving
Calories 24652% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1290mg 54%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 21%
Sugars g
Protein 10g
Vitamin A 158% Vitamin C 187%
Calcium 9% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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