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Chunky Beef Posole Chili

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Recipe

Chunky Beef Posole Chili recipe

 

Yield

8 servings

Prep

10 min

Cook

hrs

Ready

hrs
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds beef
shoulder
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3 tablespoons olive oil
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2 each onions
chopped
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2 each jalapeño pepper
seeded, chopped
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2 tablespoons cumin
ground
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2 tablespoons garlic
chopped
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½ cup tomatoes
crushed
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¼ cup grits
2 cups water
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½ cup scallions, spring or green onions
chopped
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Ingredients

Amount Measure Ingredient Features
907.2 g beef
shoulder
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45 ml olive oil
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2 each onions
chopped
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2 each jalapeño pepper
seeded, chopped
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3E+1 ml cumin
ground
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3E+1 ml garlic
chopped
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118 ml tomatoes
crushed
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59 ml grits
473 ml water
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118 ml scallions, spring or green onions
chopped
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Directions

Season the meat with salt and pepper and sauté in one layer in the oil until well browned.

Remove the meat and set aside in a bowl. Add the onions and jalapeno to the pot and brown until golden.

Add the meat when the onion has begun to car amelize, sprinkle with the cumin, stir in the garlic, tomatoes, grits, and water.

Bring to the boil, reduce to a simmer and allow to cook gentl y until tender about 1¼ hours.

Adjust the seasoning and serve with cilantro, scallions, sour cream and tortilla sprinkled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 51561% from fat
 % Daily Value *
Total Fat 35g 53%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 106mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 83g
Vitamin A 5% Vitamin C 12%
Calcium 6% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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