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Chrov Plav

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Submitted by Jaynasgramma

YIELD

4 servings

PREP

15 min

COOK

40 min

READY

1 hrs

Ingredients

1 237
CUP ML RICE
raw
¼ 59
CUP ML ALMONDS
chopped *
2 3E+1
TABLESPOONS ML CURRANTS
2 3E+1
TABLESPOONS ML RAISINS, SEEDLESS
6 6
EACH EACH PRUNES
dried, pitted, coarsely chopped
3 45
TABLESPOONS ML DATES
chopped
4 6E+1
TABLESPOONS ML BUTTER
¼ 59
CUP ML APRICOTS
dried, pitted, cut in thin srtips *
1 15
TABLESPOON ML HONEY
2 473
CUPS ML WATER
cold

Directions

Soak dates, currants, and prunes in a bowl of warm water for 15 minutes.

Remove, pat dry, and mix with the other dried fruits.

Melt the butter in a large, heavy skillet over high heat.

Add the fruit mixture and the almonds.

Reduce the heat and stir for 4 minutes.

Stir in the honey, rice, and water.

Raise heat to high and bring to a boil.

Reduce heat, cover and simmer for 25 minutes.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 357 30% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 89mg 4%
Total Carbohydrate 20g 20%
Dietary Fiber 2g 10%
Sugars g
Protein 8g
Vitamin A 9% Vitamin C 11%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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