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Chrov Plav

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup rice
raw
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¼ cup almonds
chopped
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2 tablespoons currants
2 tablespoons raisins, seedless
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6 each prunes
dried, pitted, coarsely chopped
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3 tablespoons dates
chopped
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4 tablespoons butter
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¼ cup apricots
dried, pitted, cut in thin srtips
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1 tablespoon honey
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2 cups water
cold
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Ingredients

Amount Measure Ingredient Features
237 ml rice
raw
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59 ml almonds
chopped
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3E+1 ml currants
3E+1 ml raisins, seedless
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6 each prunes
dried, pitted, coarsely chopped
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45 ml dates
chopped
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6E+1 ml butter
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59 ml apricots
dried, pitted, cut in thin srtips
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15 ml honey
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473 ml water
cold
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Directions

Soak dates, currants, and prunes in a bowl of warm water for 15 minutes.

Remove, pat dry, and mix with the other dried fruits.

Melt the butter in a large, heavy skillet over high heat.

Add the fruit mixture and the almonds.

Reduce the heat and stir for 4 minutes.

Stir in the honey, rice, and water.

Raise heat to high and bring to a boil.

Reduce heat, cover and simmer for 25 minutes.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 35730% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 89mg 4%
Total Carbohydrate 20g 20%
Dietary Fiber 2g 10%
Sugars g
Protein 8g
Vitamin A 9% Vitamin C 11%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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