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Christmas Orange Bread

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Recipe

 

Yield

1 loaf

Prep

30 min

Cook

1 hrs

Ready

2 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup prune puree
*
3 each liquid egg substitute
equilvalent to 3 eggs
*
½ cup orange juice
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4 teaspoons baking powder
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¾ teaspoon salt
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¼ cup raisins, seedless
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½ cup nuts
chopped
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½ cup sugar
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½ cup bananas
mashed
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2 ½ cups unbleached all-purpose flour
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1 ½ Mixed candied fruit
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Ingredients

Amount Measure Ingredient Features
118 ml prune puree
*
3 each liquid egg substitute
equilvalent to 3 eggs
*
118 ml orange juice
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2E+1 ml baking powder
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3.8 ml salt
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59 ml raisins, seedless
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118 ml nuts
chopped
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118 ml sugar
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118 ml bananas
mashed
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591 ml unbleached all-purpose flour
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1.5 Mixed candied fruit
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Directions

Mix flour, sugar, baking powder, salt, raisins, nuts, and candied fruit together.

Combine and beat slightly the banana and orange juice; Set aside.

Beat eggs into prunes one at a time.

Alternately, add prune/egg mixture and banana/orange mixture to dry ingredients mixed with fruits and nuts.

A wooden "fork" works well for the mixing.

Pack into 9X5X3 loaf pan lightly sprayed with Pam and lined with wax paper.

Bake at 350o for 1 hr. or until done. Cool 20 min. before removing wax paper and turning out on a rack.

Cool before icing.

Icing: Mix powdered sugar into an egg white until smooth and easily spreadable. You want a thin icing. If you get it too thick, add a little skim milk. Dot icing with cut up candied (glace') cherries as desired. After frosting is firm, wrap in aluminum foil and refrigerate. Improves with freezing.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 54916% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 19%
Total Carbohydrate 36g 36%
Dietary Fiber 5g 19%
Sugars g
Protein 24g
Vitamin A 1% Vitamin C 22%
Calcium 12% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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