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Chinese: Basic Won Ton

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Recipe

 

Yield

1 batch

Prep

30 min

Cook

0 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
10 each mushrooms, chinese
small
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¼ pound shrimp
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5 each water chestnuts
fresh or 7 canned
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½ pound ground pork
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1 each scallions, spring or green onions
finely chopped
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1 package wonton wrappers
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1 teaspoon salt
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½ teaspoon sugar
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1 teaspoon soy sauce, tamari
thin
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1 teaspoon oyster sauce
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1 dash black pepper
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1 ¼ tablespoons cornstarch
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1 small eggs
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Ingredients

Amount Measure Ingredient Features
1E+1 each mushrooms, chinese
small
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113.4 g shrimp
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5 each water chestnuts
fresh or 7 canned
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226.8 g ground pork
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1 each scallions, spring or green onions
finely chopped
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1 package wonton wrappers
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5 ml salt
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2.5 ml sugar
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5 ml soy sauce, tamari
thin
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5 ml oyster sauce
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1 dash black pepper
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19 ml cornstarch
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1 small eggs
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Directions

Boil Chinese mushrooms for 10 minutes, rinse, squeeze dry, cut off, and discard stems; then, chop into very small pieces. Shell, devein and wash prawns.

Chop into very small pieces Peel and crush water chestnuts with the flat side of the cleaver.

If you don't have a cleaver, chop the water chestnuts into very fine pieces.

Combine mushrooms, prawns, water chestnuts, pork and green onion.

Add all other ingredients and mix well.

1 teaspoon of filling is used for each wonton.

With one corner of the skin toward you, place 1 teaspoon of filling about an inch from the corner.

Fold one corner to cover the filling. Fold once more about ¾ inch.

Turn the won ton so that the triangel is toward you.

Dampen the left corner with a little water.

Swing the right corner away from you and place it on top of the dampened left corner.

As you make this fold, simultaneously pull the filling toward you with your middle finger.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 104g (3.7 oz)
Amount per Serving
Calories 30340% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 907mg 38%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 1%
Sugars g
Protein 47g
Vitamin A 4% Vitamin C 24%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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