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Chili-Cheese Corn Bread

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Recipe

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Yield

12 servings

Prep

15 min

Cook

10 min

Ready

25 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup cornmeal
+ 2 tb
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2 teaspoons baking powder
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½ teaspoon baking soda
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½ teaspoon salt
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¼ cup whole-wheat flour
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1 ¼ cups buttermilk
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1 each eggs
plus 1 egg white, lightly beaten
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¼ cup cheddar cheese, very old, sharp
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2 tablespoons green chili peppers
chopped
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Ingredients

Amount Measure Ingredient Features
237 ml cornmeal
+ 2 tb
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1E+1 ml baking powder
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2.5 ml baking soda
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2.5 ml salt
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59 ml whole-wheat flour
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296 ml buttermilk
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1 each eggs
plus 1 egg white, lightly beaten
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59 ml cheddar cheese, very old, sharp
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3E+1 ml green chili peppers
chopped
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Directions

Preheat oven to 450 degrees.

Coat an 8" square baking pan with no stick cooking spray and dust with 2 tablespoon of cornmeal.

Sift into a large bowl the remaining cornmeal, baking powder, baking soda, salt and flour.

In another bowl combine buttermilk, eggs, cheese and chili or chile, then stir into the dry ingredients.

Pour batter into the prepared baking pan and place in upper third of oven.

Bake 10 minutes or until dough is firm in center.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 6115% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 157mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 4%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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