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Chili & Beans

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Submitted by lilacs

YIELD

8 servings

PREP

15 min

COOK

3 hrs

READY

3 hrs

Ingredients

2 907.2
POUNDS G PINTO BEANS
dried
2 2
MEDIUM MEDIUM ONIONS
sliced
¼ 59
CUP ML VEGETABLE OIL
2 2
EACH EACH GARLIC
diced
1 237
CUP ML CELERY
chopped
2 907.2
POUNDS G GROUND BEEF
1 5
TEASPOON ML CHILI POWDER
or more
1 5
TEASPOON ML PAPRIKA
1 5
TEASPOON ML THYME
dried *
28 809.2
OUNCES ML/G TOMATOES
canned

Directions

Wash, sort and soak beans in cold water overnight.

Drain; place in 2 quart saucepan.

Add water to cover 2 inches over beans.

Add onions and simmer in covered pot until tender, 2 hrs.

Meanwhile, heat oil in large sauce pot; sauté garlic until lightly browned.

Add celery and beef; cook.

Add chili powder, paprika, and thyme.

Break up tomatoes with spoon and mix with meat mixture; cover, simmer 1 hr.

When beans are tender, combine with meat, stirring gently.

Salt and pepper and add additional spices if desired, cook 30 mins.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 354g (12.5 oz)
Amount per Serving
Calories 468 50% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 446mg 19%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 28%
Sugars g
Protein 68g
Vitamin A 18% Vitamin C 24%
Calcium 10% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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