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Chili & Beans

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds pinto beans
dried
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2 medium onions
sliced
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¼ cup vegetable oil
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2 each garlic
diced
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1 cup celery
chopped
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2 pounds ground beef
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1 teaspoon chili powder
or more
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1 teaspoon paprika
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1 teaspoon thyme
dried
* Camera
28 ounces tomatoes
canned
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
907.2 g pinto beans
dried
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2 medium onions
sliced
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59 ml vegetable oil
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2 each garlic
diced
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237 ml celery
chopped
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907.2 g ground beef
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5 ml chili powder
or more
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5 ml paprika
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5 ml thyme
dried
* Camera
809.2 ml/g tomatoes
canned
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1 x salt and black pepper
* Camera

Directions

Wash, sort and soak beans in cold water overnight.

Drain; place in 2 quart saucepan.

Add water to cover 2 inches over beans.

Add onions and simmer in covered pot until tender, 2 hrs.

Meanwhile, heat oil in large sauce pot; sauté garlic until lightly browned.

Add celery and beef; cook.

Add chili powder, paprika, and thyme.

Break up tomatoes with spoon and mix with meat mixture; cover, simmer 1 hr.

When beans are tender, combine with meat, stirring gently.

Salt and pepper and add additional spices if desired, cook 30 mins.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 354g (12.5 oz)
Amount per Serving
Calories 46850% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 446mg 19%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 28%
Sugars g
Protein 68g
Vitamin A 18% Vitamin C 24%
Calcium 10% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 
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