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Chiffonade Of Lobster

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Submitted by CRYSTALBUG

Seafood lovers will love this succulent lobster dish that is perfect for a romantic dinner for two at home.

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

2 473
CUPS ML LOBSTERS
meat
1 1
EACH EACH EGGS
yolk
1 15
TABLESPOON ML VINEGAR
white wine
1 15
TABLESPOON ML PREPARED MUSTARD
dijon or dusseldorf
1 15
TABLESPOON ML TOMATO PASTE
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *
0.6
TEASPOON ML CAYENNE PEPPER
or tabasco
1 237
CUP ML VEGETABLE OIL
½ 0.5
EACH EACH LEMON
¾ 3.8
TEASPOONS ML TARRAGON LEAVES
fresh, chopped, or 1/4 ts dried tarragon
2 3E+1
TABLESPOONS ML COGNAC
¾ 177
CUPS ML TOMATOES
seeded, cubed
12 12
EACH EACH ROMAINE LETTUCE
lettuce leaves *

Directions

Chop or shread the cooked lobster meat and refrigerate until dressing has been prepared. For the dressing, place the yolk in a mixing bowl and add vinegar, mustard, tomato paste, salt and pepper and cayenne. Gradually add the oil, beating vigorously with a wire whisk. Juice the lemon. Beat in the lemon juice, tarragon and cognac. Add lobster and tomatoes to the dressing and fold in with a rubber spatula. This may be done in advance and refrigerated for an hour or so.

Prepare the salad: When ready to serve, stack crisped romaine lettuce leaves and slice them into fine shreads. Place shreads on individual salad plates. Top with lobster dressing and serve immediately.

Note: You may substitute crabmeat or shrimp for the lobster.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 404 84% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 226mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 23g
Vitamin A 6% Vitamin C 9%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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