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Chicken Vegetable Casserole

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Recipe

 

Yield

1 Casserole

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups chicken
cooked, chopped
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1 can soup, cream of chicken
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½ cup mayonnaise
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1 can water chestnuts
chopped
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1 package mixed vegetables
frozen
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cup cheddar cheese
grated
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1 ½ teaspoons lemon juice
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½ teaspoon prepared mustard
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¼ teaspoon curry powder
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¼ cup seasoned dry bread crumbs
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Ingredients

Amount Measure Ingredient Features
473 ml chicken
cooked, chopped
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1 can soup, cream of chicken
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118 ml mayonnaise
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1 can water chestnuts
chopped
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1 package mixed vegetables
frozen
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158 ml cheddar cheese
grated
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7.5 ml lemon juice
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2.5 ml prepared mustard
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1.3 ml curry powder
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59 ml seasoned dry bread crumbs
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Directions

Combine soup, mayo, chestnuts, lemon juice, mustard and curry powder for sauce.

Mix well. In 1½ quart casserole, layer half veggies, chicken, sauce and cheese.

Repeat. Top with bread crumbs. (Freeze if desired at this point) Preheat oven to 375, thaw casserole and bake approx 1 hour or until heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 273g (9.6 oz)
Amount per Serving
Calories 48049% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 1049mg 44%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 14%
Sugars g
Protein 61g
Vitamin A 68% Vitamin C 10%
Calcium 19% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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