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Chicken Picante Stew

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound polish kielbasa sausage
lean
* Camera
1 pound chicken breast halves, boneless, skinless
cut into 1 inch pieces
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32 ounces chicken broth
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24 ounces picante sauce
1 each sweet red bell peppers
chopped
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1 cup celery
chopped
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4 each potatoes
diced
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Ingredients

Amount Measure Ingredient Features
453.6 g polish kielbasa sausage
lean
* Camera
453.6 g chicken breast halves, boneless, skinless
cut into 1 inch pieces
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924.8 ml/g chicken broth
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693.6 ml/g picante sauce
1 each sweet red bell peppers
chopped
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237 ml celery
chopped
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4 each potatoes
diced
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Directions

Cut chicken and sausage into bite sized pieces.

Add onions, peppers, celery, potatoes, picante sauce and broth.

Cook for 1½ hours or pressure cook meat for 10 minutes then cook all ingredients for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 380g (13.4 oz)
Amount per Serving
Calories 24514% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 934mg 39%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 47g
Vitamin A 7% Vitamin C 85%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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