Chicken Pasta Primavera (Lhj)
Yield
4 servingsPrep
15 minCook
20 minReady
45 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
vegetable oil
|
|
1 | pound |
chicken
boneless, skinless, breast, diced in 1inch pieces |
|
1 | teaspoon |
salt
|
|
½ | cup |
onions
finely chopped |
|
1 | can |
chicken broth
defatted* |
* |
⅛ | teaspoon |
tarragon leaves
|
|
½ | pound |
asparagus
cut into 1inch pieces |
|
¼ | cup |
heavy whipping cream
or whipped cream |
|
¼ | pound |
snow pea pods
trimmed |
|
1 | cup |
baby peas
|
* |
¼ | teaspoon |
lemon zest
grated |
|
18 | ounces |
pasta, fettuccine
fresh, noodles, cooked according to pk directions |
|
2 | tablespoons |
chives
fresh, snipped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
vegetable oil
|
|
453.6 | g |
chicken
boneless, skinless, breast, diced in 1inch pieces |
|
5 | ml |
salt
|
|
118 | ml |
onions
finely chopped |
|
1 | can |
chicken broth
defatted* |
* |
0.6 | ml |
tarragon leaves
|
|
226.8 | g |
asparagus
cut into 1inch pieces |
|
59 | ml |
heavy whipping cream
or whipped cream |
|
113.4 | g |
snow pea pods
trimmed |
|
237 | ml |
baby peas
|
* |
1.3 | ml |
lemon zest
grated |
|
520.2 | ml/g |
pasta, fettuccine
fresh, noodles, cooked according to pk directions |
|
3E+1 | ml |
chives
fresh, snipped |
Directions
Heat oil in large skillet over high heat. Add chicken; sprinkle with salt and cook, stirring, until golden, 5 minutes. Set aside.
Add onion to skillet and cook until tender, 3 minutes. Add broth and tarragon; bring to boil. Add asparagus and cook just until tender, 3 to 5 minutes. Stir in cream and return to boil. Add snow peas, baby peas and chicken; cook 2 minutes more. Stir in lemon peel and toss with hot pasta. Sprinkle with chives.