Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Chicken or Veal Marsala

StarStarStarStarHalf star

Your rating

Recipe

A classic quick and easy main dish. Ready in a flash, chicken and mushrooms sautéed with garlic in a Marsala wine sauce.

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each chicken cutlets
skinless breasts, or veal scallops, pounded if over 1/4 inch
* Camera
¼ cup all-purpose flour
Camera
1 x salt and black pepper
* Camera
3 tablespoons olive oil
mixed with 1 tb butter
Camera
2 cloves garlic
smashed
Camera
½ cup chicken broth
Camera
½ cup marsala wine
* Camera
½ pound mushrooms, canned
fresh, sliced, or canned, drained
Camera

Ingredients

Amount Measure Ingredient Features
4 each chicken cutlets
skinless breasts, or veal scallops, pounded if over 1/4 inch
* Camera
59 ml all-purpose flour
Camera
1 x salt and black pepper
* Camera
45 ml olive oil
mixed with 1 tb butter
Camera
2 cloves garlic
smashed
Camera
118 ml chicken broth
Camera
118 ml marsala wine
* Camera
226.8 g mushrooms, canned
fresh, sliced, or canned, drained
Camera

Directions

IN A HOT NON STICK pan; sauté the garlic until it becomes light brown.

In the meantime, dust chicken cutlets w/flour and sauté in oil until golden brown on both sides, (in garlic flavored oil).

Do it quickly and lightly.

Remove from skillet and set aside.

ADD the mushrooms and sauté until wilted.

Pour the ½ cup dry Marsala wine into the pan and scrape up the brown bits that are on the bottom.

Add ½ cup chicken stock (your own or a good quality store bought brand) and stir very well, reducing the liquid in the pan just a little.

Return veal or chicken to the pan and simmer (BARELY) for about 15 minutes.

Serve over rice or noodles.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 14564% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 285mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news

 

Email this recipe