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Chicken Livers & Mushrooms

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

15 min

Ready

35 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
5 slices bacon
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1 ½ pounds chicken livers
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1 teaspoon salt
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teaspoon black pepper
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2 ½ tablespoons all-purpose flour
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¼ cup onions
finely chopped
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21 ounces chicken gravy
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4 ounces mushrooms
drained
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Ingredients

Amount Measure Ingredient Features
5 slices bacon
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680.4 g chicken livers
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5 ml salt
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0.6 ml black pepper
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38 ml all-purpose flour
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59 ml onions
finely chopped
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606.9 ml/g chicken gravy
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115.6 ml/g mushrooms
drained
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Directions

Place 5 slices of bacon in a 10-inch, heat-resistant, non- metallic skillet.

Cover with a paper towel and heat in Microwave Oven 5 minutes or until bacon is crisp.

Remove bacon and set aside.

In a plastic bag combine flour, salt and pepper.

Coat chicken livers with seasoned flour and place in hot bacon fat.

Add minced onion.

Heat, uncovered, in Microwave Oven 4 minutes.

Turn chicken livers over and heat an additional 4 minutes or until chicken livers are browned.

Add the canned chicken giblet gravy and heat, covered, in microwave oven for 6 minutes.

Add mushrooms, stir and heat an additional 1 to 1½ minutes.

If chicken livers begin to pop, pierce them with the tines of a fork before continuing to cook.

The popping is just the steam escaping through the thin membrane surrounding the livers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 36937% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 971mg 324%
Sodium 978mg 41%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 97g
Vitamin A 490% Vitamin C 9%
Calcium 2% Iron 124%
* based on a 2,000 calorie diet How is this calculated?
 
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