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Chicken in Pastry #2

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
or margarine
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¼ cup shallots
chopped
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1 medium garlic cloves
minced
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½ cup rice
cooked
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1 pound chicken
cooked, chopped
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2 teaspoons parsley leaves
dried
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teaspoon thyme
dried
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1 x salt
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1 x black pepper
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1 can crescent roll dough
(8 ounces)
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
or margarine
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59 ml shallots
chopped
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1 medium garlic cloves
minced
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118 ml rice
cooked
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453.6 g chicken
cooked, chopped
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1E+1 ml parsley leaves
dried
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0.6 ml thyme
dried
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1 x salt
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1 x black pepper
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1 can crescent roll dough
(8 ounces)
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Directions

Preheat oven to 350℉ (180℃).

In a large frying pan, melt margarine over medium heat.

Add shallots and garlic and cook until tender but not brown, about 2 minutes.

Stir in chicken, rice, parsley, thyme, and salt and pepper to taste.

Separate crescent rolls into 4 squares; seal line in each square.

Divide chicken mixture equally among squares; fold to make a triangle and seal edges.

Bake on an ungreased baking sheet 15 minutes, until golden brown.

Remove to a serving platter and keep warm until ready to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 35037% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 140mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 69g
Vitamin A 6% Vitamin C 1%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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