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Chicken in Lemon Sauce

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Submitted by katkrocker

YIELD

8 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

1 1
1 1
X X SALT AND BLACK PEPPER
to taste *
½ 118
CUP ML BUTTER
or margarine
1 1
CLOVE CLOVE GARLIC
minced
½ 118
CUP ML LEMON JUICE
fresh
79
CUP ML PARSLEY LEAVES
fresh
1 1
SLICES SLICES LEMON
for garnish *

Directions

Pound chicken breasts with meat mallet.

Coat chicken with flour; season with salt and pepper.

Melt margarine in large skillet. Add chicken and garlic.

Cook over medium heat until chicken is tender on all sides.

Remove chicken to serving platter; keep warm.

Add lemon juice to skillet, scraping drippings from bottom of pan.

Bring to boil; boil 1 minute or until slightly thickened.

Stir in parsley. Pour sauce over chicken. Garnish with lemon slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 305 44% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 147mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 57g
Vitamin A 12% Vitamin C 17%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free
 
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