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Chicken in Lemon Sauce

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
8 each chicken breast halves, boneless, skinless
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1 x all-purpose flour
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1 x salt and black pepper
to taste
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½ cup butter
or margarine
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1 clove garlic
minced
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½ cup lemon juice
fresh
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cup parsley leaves
fresh
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1 slices lemon
for garnish
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Ingredients

Amount Measure Ingredient Features
8 each chicken breast halves, boneless, skinless
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1 x all-purpose flour
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1 x salt and black pepper
to taste
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118 ml butter
or margarine
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1 clove garlic
minced
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118 ml lemon juice
fresh
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79 ml parsley leaves
fresh
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1 slices lemon
for garnish
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Directions

Pound chicken breasts with meat mallet.

Coat chicken with flour; season with salt and pepper.

Melt margarine in large skillet. Add chicken and garlic.

Cook over medium heat until chicken is tender on all sides.

Remove chicken to serving platter; keep warm.

Add lemon juice to skillet, scraping drippings from bottom of pan.

Bring to boil; boil 1 minute or until slightly thickened.

Stir in parsley. Pour sauce over chicken. Garnish with lemon slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 30544% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 147mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 57g
Vitamin A 12% Vitamin C 17%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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