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Chicken in Coconut Milk

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

75 min

Ready

100 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds whole chicken
cut into portionsized pieces
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1 each garlic cloves
minced
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2 cups coconut milk
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1 Sprig parsley leaves
fresh
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1 teaspoon thyme
dried
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¼ cup coconut oil
*
1 each onions
finely chopped
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¼ pound mushrooms
sliced
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1 x salt and black pepper
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1 small hot chili peppers
fresh
* Camera

Ingredients

Amount Measure Ingredient Features
1.4 kg whole chicken
cut into portionsized pieces
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1 each garlic cloves
minced
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473 ml coconut milk
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1 Sprig parsley leaves
fresh
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5 ml thyme
dried
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59 ml coconut oil
*
1 each onions
finely chopped
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113.4 g mushrooms
sliced
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1 x salt and black pepper
* Camera
1 small hot chili peppers
fresh
* Camera

Directions

Towel dry the chicken.

In a large, heavy skillet, heat the oil.

Add chicken pieces and fry until lightly browned.

Remove from the skillet a aside. in the same skillet, sauté the onion, garlic, and mushrooms for 3 minutes.

Return the chicken to the skillet and add the coconut milk and pepper to taste.

Tie the parsley, hot pepper, and thyme in a cheese pouch to form a bouquet garni, and add to the skillet.

Cover and simmer the chicken is tender, about 1¼ hours.

Remove the bouquet garni and the chicken with rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 512g (18.1 oz)
Amount per Serving
Calories 100263% from fat
 % Daily Value *
Total Fat 70g 107%
Saturated Fat 34g 171%
Trans Fat 0g
Cholesterol 259mg 86%
Sodium 266mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 170g
Vitamin A 6% Vitamin C 7%
Calcium 7% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
 
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