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Chicken Cranberry Bake

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Submitted by Dee J'

YIELD

3 servings

PREP

15 min

COOK

55 min

READY

70 min

Ingredients

3 3
LARGE LARGE CHICKEN BREASTS *
½ 118
CUP ML ONIONS
1 5
TEASPOON ML VEGETABLE OIL
1 237
CUP ML KETCHUP
½ 118
CUP ML BROWN SUGAR
packed *
½ 2.5
TEASPOON ML ORANGE ZEST
grated
1 ½ 355
CUPS ML CRANBERRIES
fresh or frozen

Directions

Heat oven to 400 degrees Grease 13×9 inch baking dish . Place chicken breast halves in greased dish. Bake at 400 for 25 min. Meanwhile, in medium skillet over medium heat, cook and stir onion in hot oil until tender. Add ketchup brown sugar and orange peel; blend until brown sugar is dissolved. Stir in cranberries. Spoon over partially baked chicken breasts. Bake an additional 20 min or until chicken is tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 126 13% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 37%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 4g
Vitamin A 16% Vitamin C 36%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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