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Chicken Cassandra

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

Ready

Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds whole chicken
cut into serving pieces
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cup salad dressing, italian
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1 ½ cups long grain rice
raw
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2 cups tomatoes, stewed, canned
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½ cup white wine
dry
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1 teaspoon italian seasoning
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teaspoon celery seeds
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1 ½ teaspoons salt
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1 package brussels sprouts
frozen, broken apart
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Ingredients

Amount Measure Ingredient Features
1.4 kg whole chicken
cut into serving pieces
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79 ml salad dressing, italian
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355 ml long grain rice
raw
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473 ml tomatoes, stewed, canned
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118 ml white wine
dry
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5 ml italian seasoning
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0.6 ml celery seeds
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7.5 ml salt
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1 package brussels sprouts
frozen, broken apart
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Directions

Rinse chicken pieces and pat dry.

In skillet, sauté chicken in Italian salad dressing over medium heat.

Mix rice, tomatoes, wine, seasonings and Brussles sprouts in crock-pot.

Top with chicken.

Cover and cook on LOW setting for 4 to 6 hours.



* not incl. in nutrient facts Arrow up button

Comments


anonymous United States

Used all chicken breasts-cut into pieces and used frozen peas and pearl onions.it turned out great--will make it again!

 

 

Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 56142% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 745mg 31%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 2%
Sugars g
Protein 98g
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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