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Chicken Cacciatore#2

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Submitted by soaper38

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

3 1.4
POUNDS KG CHICKEN
quartered
½ 118
1 5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML BUTTER
or olive oil
1 1
MEDIUM MEDIUM ONIONS
sliced
½ 226.8
POUND G MUSHROOMS
freshly sliced
1 1
CLOVE CLOVE GARLIC
minced
12 12
EACH EACH OLIVES
whole, ripe *
4 115.6
OUNCES ML/G TOMATO PURÉE (PASSATA)
or 1 canned tomato
½ 118
CUP ML SHERRY WINE
or claret *

Directions

Dust chicken parts with flour which has been well mixed with salt and peppe.

Sauté in butter(or olive oil) until golden brown.

Add remaining ingredients, cover, and simmer over low heat for 20 to 30 mins.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 488g (17.2 oz)
Amount per Serving
Calories 841 40% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 14g 72%
Trans Fat 0g
Cholesterol 334mg 111%
Sodium 977mg 41%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 206g
Vitamin A 14% Vitamin C 11%
Calcium 7% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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