Chicken Burritos - Sort Of
Yield
8 servingsPrep
20 minCook
25 minReady
45 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 ½ | cups |
chicken
cooked, chopped or shredded |
|
1 ½ | cups |
onions
chopped |
|
1 | cup |
green bell peppers
|
|
4 | ounces |
green chili peppers
chopped |
|
3 | cloves |
garlic
|
|
3 | tablespoons |
cumin
|
|
2 | tablespoons |
basil
|
|
3 | tablespoons |
chili powder
|
|
1 | x |
jalapeño pepper
chopped, to taste |
* |
1 | x |
salt and black pepper
to taste |
* |
¾ | cup |
tomato juice
|
|
¼ | cup |
water
|
|
2 | teaspoons |
vegetable oil
|
|
1 | x |
cheddar cheese
shredded, or montery jack |
* |
1 | x |
sour cream
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
591 | ml |
chicken
cooked, chopped or shredded |
|
355 | ml |
onions
chopped |
|
237 | ml |
green bell peppers
|
|
115.6 | ml/g |
green chili peppers
chopped |
|
3 | cloves |
garlic
|
|
45 | ml |
cumin
|
|
3E+1 | ml |
basil
|
|
45 | ml |
chili powder
|
|
1 | x |
jalapeño pepper
chopped, to taste |
* |
1 | x |
salt and black pepper
to taste |
* |
177 | ml |
tomato juice
|
|
59 | ml |
water
|
|
1E+1 | ml |
vegetable oil
|
|
1 | x |
cheddar cheese
shredded, or montery jack |
* |
1 | x |
sour cream
|
* |
Directions
Heat oil in skillet, add onions and green peppers.
Cook until onions are clear.
Add remaining ingredients. Stir and bring to boil.
Reduce heat to simmer.
When liquid evaporates out, leaving mixture at desired consistency (about 10 to 15 min.), spoon onto warm tortilla.
Add Cheese (cheddar and/or montery jack) and sour cream.
Roll up tortilla and enjoy.