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Chicken Breasts with Balsamic Vinegar Sauce

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Submitted by lynnyc

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

2 2
WHOLE WHOLE CHICKEN BREASTS
boned, halved *
1 1
X X SALT AND BLACK PEPPER
freshly ground *
2 3E+1
TABLESPOONS ML BUTTER
divided
1 15
TABLESPOON ML VEGETABLE OIL
1 15
TABLESPOON ML SHALLOTS
finely chopped
3 45
TABLESPOONS ML BALSAMIC VINEGAR
1 ½ 355
CUPS ML CHICKEN BROTH
2 1E+1
TEASPOONS ML MARJORAM
fresh, finely chopped *

Directions

Sprinkle chicken with salt and pepper.

Heat 1 tablespoon butter and the oil in large heavy frypan over high heat.

Add chicken, skin-side down, and cook until skin is crisp.

Reduce heat to medium-low; turn chicken breasts over and cook until chicken is no longer pink inside, about 12 minutes.

Transfer chicken to heated platter and keep warm in oven.

Pour off all but 1 tablespoon fat from frypan.

Add shallots and cook over medium-low heat for 3 minutes or until translucent, scraping up any browned bits.

Add vinegar and bring to a boil.

Boil for 3 minutes or until reduced to a glaze, stirring constantly.

Add broth and boil until reduced to ½ cup, stirring occasionally.

Season to taste with salt and pepper.

Remove sauce from heat and whisk in remaining 1 tablespoon butter and marjoram.

Whisk in any juices from chicken.

Spoon sauce over chicken and serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 121 73% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 172mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 5g
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 
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