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Chewy Coconut Bars

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Recipe

 

Yield

servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup liquid egg substitute
or 2 eggs
1 cup sugar
or sugar substitute equal to 1 cup
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¼ teaspoon maple flavoring
*
½ cup margarine
melted
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1 teaspoon vanilla extract
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½ cup baking powder
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¼ teaspoon salt
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1 cup coconut
unsweetened, finely chopped
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½ cup walnuts
chopped
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½ cup raisins, seedless
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Ingredients

Amount Measure Ingredient Features
118 ml liquid egg substitute
or 2 eggs
237 ml sugar
or sugar substitute equal to 1 cup
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1.3 ml maple flavoring
*
118 ml margarine
melted
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5 ml vanilla extract
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118 ml baking powder
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1.3 ml salt
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237 ml coconut
unsweetened, finely chopped
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118 ml walnuts
chopped
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118 ml raisins, seedless
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Directions

Preheat oven to 350℉ (180℃).

Beat egg substitute, sugar substitute and maple flavoring in a medium bowl; mix in margarine and vanilla.

Combine flour, baking powder and salt in small bowl; stir into egg mixture.

Mix in coconut, walnuts and raisins.

Spread evenly in greased 8-inch square baking pan.

Bake until browned and toothpick inserted in center comes out clean, about 20 minutes.

Cool on a wire rack; cut into squares.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 62255% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 21%
Total Carbohydrate 23g 23%
Dietary Fiber 3g 11%
Sugars g
Protein 18g
Vitamin A 23% Vitamin C 1%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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