Search
by Ingredient

Cherokee Succotash

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

5 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds lima beans
fresh or dry
Camera
3 cups corn
fresh cut from cob
Camera
4 each onions
wild or pearl
Camera
1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera
2 tablespoons bacon drippings
melted
* Camera
2 pieces ham hock
* Camera
3 quarts water
* Camera

Ingredients

Amount Measure Ingredient Features
907.2 g lima beans
fresh or dry
Camera
7.1E+2 ml corn
fresh cut from cob
Camera
4 each onions
wild or pearl
Camera
1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera
3E+1 ml bacon drippings
melted
* Camera
2 pieces ham hock
* Camera
3 quarts water
* Camera

Directions

Soak beans, if using dry ones, for 3 to 4 hours.

Bring the water to a boil then add the beans.

Cook at a moderate boil for 10 minutes then add the corn, ham hocks, salt and pepper, and onions.

Reduce heat and cook for 1 hour on a low heat.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 453g (16.0 oz)
Amount per Serving
Calories 4409% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 63mg 3%
Total Carbohydrate 29g 29%
Dietary Fiber 17g 68%
Sugars g
Protein 41g
Vitamin A 22% Vitamin C 65%
Calcium 10% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe