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Cheese-Scalloped Potatoes/Carrots

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Recipe

 

Yield

6 servings

Prep

40 min

Cook

30 min

Ready

70 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups water
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2 teaspoons salt
optional
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2 pounds potatoes
or 5 cups, pared, thinly sliced
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1 ½ cups onions
sliced
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5 medium carrots
parred, diagonally sliced
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Cheese sauce
3 tablespoons butter
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2 tablespoons all-purpose flour
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1 teaspoon salt
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teaspoon black pepper
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1 x cayenne pepper
dash
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1 ½ cups milk
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1 ½ cups cheddar cheese, very old, sharp
grated
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Ingredients

Amount Measure Ingredient Features
473 ml water
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1E+1 ml salt
optional
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907.2 g potatoes
or 5 cups, pared, thinly sliced
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355 ml onions
sliced
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5 medium carrots
parred, diagonally sliced
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Cheese sauce
45 ml butter
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3E+1 ml all-purpose flour
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5 ml salt
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0.6 ml black pepper
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1 x cayenne pepper
dash
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355 ml milk
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355 ml cheddar cheese, very old, sharp
grated
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Directions

In large saucepan, bring water and salt to a boil.

Add potatoes, onion and carrots; cook, covered, for about 5 minutes or until partially tender.

Drain.

Make cheese sauce by melting butter in small saucepan. Stir in flour, salt, pepper and cayenne, stirring constantly, about 1 minute.

Remove from heat; stir in milk and blend well.

Brin mixture to boil over medium heat, stirring until thick and smooth.

Add 1 cup cheese; stir until melted.

Layer half of vegetables in greased 2½ quart casserole; top with half of cheese sauce.

Top with remaining cheese. Bake, covered with foil, at 375 for 30 minutes.

Foil may be removed for last 10 minutes to brown top.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 412g (14.5 oz)
Amount per Serving
Calories 36641% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1467mg 61%
Total Carbohydrate 14g 14%
Dietary Fiber 5g 19%
Sugars g
Protein 26g
Vitamin A 182% Vitamin C 27%
Calcium 32% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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