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Cheddar Olive Tamale Pie

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Submitted by tv

Cheddar Olive Tamale Pie recipe

YIELD

8 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

2 2
EACH EACH ONIONS
chopped
¼ 59
CUP ML OLIVE OIL
1 237
CUP ML TOMATOES, CANNED
chopped, drained
1 1
CAN CAN CORN NIBLETS *
1 15
TABLESPOON ML CHILI POWDER
½ 2.5
TEASPOON ML BLACK PEPPER
1 1
EACH EACH GARLIC CLOVES
minced
1 453.6
1 1
CAN CAN TAMALES
cut into 1 inch chunks *
1 1
CAN CAN OLIVES
chopped or sliced *
½ 2.5
TEASPOON ML SALT
½ 226.8

Directions

Saute onions and garlic in ¼ cup olive oil.

Remove from pan.

Add ground meat and brown, but do not break up too much.

Remove excess fat and liquid from skillet.

Return onions and garlic to pan. Add remaining ingredients and nix together.

Transfer to a casserole dish.

Top with about ½ pound grated sharp cheddar cheese.

Bake, uncovered, for 1 hour at 350℉ (180℃).

Casserole may be frozen. Bring to room temperature and bake as directed but slightly longer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 413 65% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 557mg 23%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 59g
Vitamin A 14% Vitamin C 13%
Calcium 31% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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