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Celery-Apple Salad with Currants

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Submitted by flopy

A fruity and scrumptious salad made with golden delicious apples and walnuts that’s perfect for the Autumn season.

YIELD

6 servings

PREP

30 min

COOK

0 min

READY

30 min

Ingredients

½ 118
CUP ML CURRANTS
dried
1 1
EACH EACH CELERY
head
2 2
EACH EACH APPLES
golden delicious
6 6
EACH EACH CELERY
leaves, pale green
4 4
EACH EACH PARSLEY LEAVES
sprigs *
10 1E+1
EACH EACH WALNUTS
cracked, left in large pieces *
2 3E+1
TABLESPOONS ML WALNUT OIL
1 1
X X LEMON
juice OR champagne vinegar *
1 1
X X SALT *
1 1
X X BLACK PEPPER
freshly ground *

Directions

If the currants are hard, cover them with warm water and set them aside to soften while you cut the celery and apples. When they’re soft, after 10 minutes or so, drain them and squeeze out the water.

Separate the stalks of celery and peel the tougher outer stalks. Slice the celery into thin pieces, straight across or at an angle. Cut the apples into quarters or sixths if they’re large and thinly slice them crosswise. Finely chop the celery leaves and the parsley and crack the nuts.

Combine the celery, apples, currants, celery leaves, parsley and walnuts in a bowl. Toss them with just enough walnut oil to coat everything lightly. Add the lemon juice or vinegar to taste, salt lightly, season with pepper and toss again.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 71 57% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 33%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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