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Carrot Spice Bread

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Submitted by yousuck

YIELD

1 loaf

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

2 473
CUPS ML ALL-PURPOSE FLOUR
wheat
1 ¼ 296
CUPS ML OATMEAL
plus 3 tablespoons, quick or old fashioned
½ 118
CUP ML BROWN SUGAR *
½ 118
CUP ML DATES
chopped, or raisins
4 2E+1
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML CINNAMON
¼ 1.3
TEASPOON ML GINGER
optional
0.6
TEASPOON ML CLOVES
optional
¼ 1.3
TEASPOON ML SALT
optional
½ 118
CUP ML APPLE JUICE
concentrate, thawed
2 3E+1
TABLESPOONS ML APPLESAUCE
¼ 59
¼ 59
CUP ML WATER
4 4
EACH EACH EGG WHITES
mixed in 1/4 cup + 2 tablespoons water *
1 237
CUP ML CARROTS
shredded

Directions

Heat oven to 350℉.

Spray an 8 x 4 or 9 x 5 inch loaf pan with nonstick spray.

In a medium bowl, combine dry ingredients except 3 tablespoons of oats; mix well.

Add liquid ingredients that have been combined in a small bowl; mix just until moistened. Fold in carrots.

Spread evenly in prepared pan.

Sprinkle with remaining 3 tablespoons of oatmeal.

Bake 1 hr, or until it tests done. Cool 10 min; remove from pan.

Cool completely. Store tightly covered.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 207g (7.3 oz)
Amount per Serving
Calories 424 3% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 257mg 11%
Total Carbohydrate 33g 33%
Dietary Fiber 6g 25%
Sugars g
Protein 18g
Vitamin A 108% Vitamin C 28%
Calcium 13% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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