Carrot-Orange Soup with Toasted Cashew Garnish
Yield
4 servingsPrep
20 minCook
40 minReady
60 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
butter
|
|
1 | large |
onions
chopped |
|
4 | cups |
chicken broth
fat free |
|
1 | tablespoon |
honey
or to taste |
|
1 ½ | lbs |
carrots
peeled and chopped |
* |
2 | tablespoons |
tomato paste
|
|
2 | tablespoons |
rice
long grain |
|
1 | x |
orange zest
from 1 orange |
* |
1 | cup |
orange juice
fresh |
|
½ | cup |
evaporated milk
skim, (see note) |
|
1 | x |
salt
|
* |
1 | x |
black pepper
to taste |
* |
⅛ | teaspoon |
nutmeg
optional |
|
1 | tablespoon |
brandy
(optional) |
|
1 | dash |
cayenne pepper
optional |
* |
1 | x |
cashew nuts
for garnish |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
butter
|
|
1 | large |
onions
chopped |
|
946 | ml |
chicken broth
fat free |
|
15 | ml |
honey
or to taste |
|
1.5 | lbs |
carrots
peeled and chopped |
* |
3E+1 | ml |
tomato paste
|
|
3E+1 | ml |
rice
long grain |
|
1 | x |
orange zest
from 1 orange |
* |
237 | ml |
orange juice
fresh |
|
118 | ml |
evaporated milk
skim, (see note) |
|
1 | x |
salt
|
* |
1 | x |
black pepper
to taste |
* |
0.6 | ml |
nutmeg
optional |
|
15 | ml |
brandy
(optional) |
|
1 | dash |
cayenne pepper
optional |
* |
1 | x |
cashew nuts
for garnish |
* |
Directions
*note: original recipe called for ½ cup heavy cream.
In a 10 inch skillet, melt butter over medium heat.
Add onion and sauté until it starts to soften, about 3 minutes.
Transfer the sauté to a soup pot with broth, honey, carrots, tomato paste, and rice.
Bring to a boil, then turn down heat to medium low and let simmer, covered for 30 minutes or until the rice is quite soft.
Transfer soup to a blender and purée with the orange zest and juice, cream, and salt and pepper.
Taste. If carrots are flavourful enough, you won't need anything else, but if its not quite there, add nutmeg, brandy and cayenne to taste.
For extra smoothness, you may strain the soup after pureeing.
Return the soup to the pot and reheat, watching closely to prevent burning.
Taste. If its too thick, thin with additional broth.
Serve with toasted cashews as garnish.