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Carroll Shelby's Chili

 

465

Yield

4

servings

Prep

20

min

Cook

2

Ready

2

hrs

Trans-fat Free
 

Ingredients

½ pound suet
or cooking oil
1 pound beef, round steak
coarse grind
1 pound beef chuck
coarse grind
1 can tomato sauce
*
1 can beer
¼ cup red hot chili pepper, dried
hot, ground
2 each garlic cloves
finely chopped
1 each onions
small,
1 ¼ teaspoons oregano
dried
½ teaspoon paprika
1 ½ teaspoons cumin
ground
1 ¼ teaspoons salt
1 x cayenne pepper
*
¾ pound monterey jack cheese
grated

Directions

Melt the suet or heat the oil in a heavy 3 inch (or larger) pot.

Remove the unrendered suet and add the meat to the pot.

Break up any lumps with a fork and cook, stirring occasionally, until the meat is evenly browned.

Add the tomato sauce, beer, ground chile, garlic, onion, oregano, paprika, 1 teaspoon of the cumin, and the salt.

Stir to blend.

Bring to a boil, then lower the heat and simmer, uncovered, for 1 hour.

Stir occasionally.

Taste and adjust seasonings, adding the cayenne pepper.

Simmer, uncovered, 1 hour longer.

Stir in the cheese and the remaining ½ teaspoon of the cumin.

Simmer ½ hour longer, stirring often to keep the cheese from burning.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 495g (17.5 oz)
Amount per Serving
Calories 141971% of calories from fat
 % Daily Value *
Total Fat 112g 172%
Saturated Fat 59g 293%
Trans Fat 0g
Cholesterol 279mg 93%
Sodium 1355mg 56%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 160g
Vitamin A 33% Vitamin C 21%
Calcium 71% Iron 44%
* based on a 2,000 calorie diet How is this calculated?

 

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