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Cabbage Soup with White Beans & Noodles

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Submitted by jnlct

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

1 5
3 7.1E+2
CUPS ML CABBAGE
chopped
½ 118
CUP ML ONIONS
chopped
4 ½ 1.1
CUPS L WATER
hot
½ 118
CUP ML EGG NOODLES
2 1E+1
TEASPOONS ML CHICKEN BOUILLON CUBES
15 ½ 448
OUNCE ML/G NAVY BEANS
4 4
SLICES SLICES BACON
½ 2.5
TEASPOON ML SALT

Directions

Spray Dutch oven with nonstick cooking spray.

Add oil, heat over Medium-High heat until hot.

Add cabbage and onion; cook 6 minutes or until browned, stirring frequently.

Add water, noodles, bouillon and beans; mix well.

Bring to a boil.

Reduce heat; simmer 20 minutes.

Meanwhile, place several layers of microwave-safe paper towels in Microwave-safe plate.

Place bacon slices in single layer on towels, cover with more towels.

Microwave on High for 4 to 4½ minuts or until crisp.

Blot to remove excess grease; remove from paper towels.

Cool slightly; crumble and set aside.

Remove Dutch overn from heat; stir in salt, ladle soup into 4 individual soup bowls.

Sprinkle each serving with bacon. pass vinegar to be stirred into soup as desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 493g (17.4 oz)
Amount per Serving
Calories 239 20% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 1070mg 45%
Total Carbohydrate 12g 12%
Dietary Fiber 9g 34%
Sugars g
Protein 28g
Vitamin A 2% Vitamin C 45%
Calcium 10% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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