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Butternut Apple Casserole

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each butternut squash
seeded, chunked
* Camera
3 each apples
cored, peeled, sliced
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1 tablespoon lemon juice
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¾ teaspoon cinnamon
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1 tablespoon brown sugar
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½ cup apple juice
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Ingredients

Amount Measure Ingredient Features
1 each butternut squash
seeded, chunked
* Camera
3 each apples
cored, peeled, sliced
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15 ml lemon juice
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3.8 ml cinnamon
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15 ml brown sugar
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118 ml apple juice
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Directions

Preheat oven to 350℉ (180℃).

Combine squash and apples with lemon juice and cinnamon.

Place squash-apple mixture in a one quart casserole and sprinkle with brown sugar.

Pour apple juice over mixture, and cover casserole.

Bake for one hour, or until squash is fork tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 602% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 77% Vitamin C 29%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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