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Cooked Wild Rice

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup wild rice
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1 cup water
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1 teaspoon butter, unsalted
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Ingredients

Amount Measure Ingredient Features
79 ml wild rice
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237 ml water
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5 ml butter, unsalted
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Directions

Put the wild rice and water in a small sauce pan.

Bring the water to a boil, then reduce the heat to a bare simmer, cover and cook until the rice is tender, 1 to 1¼ hours.

While the rice is cooking, sauté the bacon until golden brown and crisp, then drain on a paper towel.

Cut the bacon crosswise into thin julienne strips and set aside.

When the rice is done, gently stir in the butter with a fork until melted; season to taste with salt and pepper.

Just before serving, toss the rice with the bacon strips.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 4441% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 6mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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