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Blueberry Bran Honey Muffins

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Blueberry Bran Honey Muffins

Blueberry Bran Honey Muffins recipe

 

Yield

24 servings

Prep

15 min

Cook

25 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups bran
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2 cups all-purpose flour
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½ cup sugar
granulated
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1 tablespoon baking powder
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1 teaspoon baking soda
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2 large eggs
beaten
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2 cups milk
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cup vegetable oil
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½ cup honey
dark
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1 cup blueberries
fresh or frozen
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml bran
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473 ml all-purpose flour
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118 ml sugar
granulated
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15 ml baking powder
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5 ml baking soda
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2 large eggs
beaten
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473 ml milk
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79 ml vegetable oil
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118 ml honey
dark
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237 ml blueberries
fresh or frozen
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Directions

In large mixing bowl, mix together bran, flour, sugar, baking powder and baking soda.

In another bowl, combine eggs, buttermilk, oil and molasses; pour into bran mixture and stir just enough to moisten. Do not overmix.

Fold in blueberries (do not thaw if frozen).

Spoon into nonstick or paper-lined large muffin tins filling almost to top.

Bake at 375℉ (190℃) for about 25 min or until firm to touch.

Remove from oven and let stand for 2 min before removing muffins from tin.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 13029% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 54mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 18%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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